$15
A 45-minute high intensity strength training session done at a metabolic tempo.
No ladies, this will NOT make you “bulky”!
Instructors
Maddie Ashbrook
46
MA
Amenities
Showers
Personal Storage
Free Parking
Bottled Water
Towel Service
Reviews
5
4
3
2
1
5.0
4986 reviews
about 3 years
MetMASS
Great class concept! Instructor Chris never takes the time to learn anyones name and his class always goes over the one hour limit. The timing is an issue since he always teaches during lunch time on a weekday.
about 3 years
MetMASS
Bomb as always.
about 3 years
MetMASS
Evolve is always a great workout. The instructors are fire.
almost 4 years
MetMASS
Tyler’s class was amazing! So happy to be back at evolve! They are taking all the safety precautions and the workout is just as good as before!
about 4 years
MetMASS
Always leave sweaty, sore and with a smile on my face. Love this place so much!
about 4 years
MetMASS
He takes too long warming up making class run over time but other than that he is good!
about 4 years
MetMASS
Love Spencers class! Always a great workout and he’s so encouraging!
about 4 years
MetMASS
Great class- modifications were helpful. Love spencers soul
about 4 years
MetMASS
The best strength/conditioning program in Dallas!
about 4 years
MetMASS
This team of trainers are next level dedicated. Sharif has built something special! Thank you