$15
A 45-minute high intensity strength training session done at a metabolic tempo.
No ladies, this will NOT make you “bulky”!
Instructors
Maddie Ashbrook
46
MA
Amenities
Showers
Personal Storage
Free Parking
Bottled Water
Towel Service
Reviews
5
4
3
2
1
5.0
4986 reviews
over 2 years
MetMASS
Not good on the mic. Cant hear or understand him. He is bad at his time splits and each group is actually different times when hes not paying attention- he should use the timer on the wall. Hasnt tried to learn anyones name and isnt giving any hands on coaching
over 2 years
MetMASS
Good music
over 2 years
MetMASS
Needs to work on his cues and not changing the song after one minute after playing. Would like some more hand on coaching
over 2 years
MetMASS
Kaylee is awesome!
over 2 years
MetMASS
Liking the indoor cardio more!
over 2 years
MetMASS
Loving that we are adding more cardio back in!
over 2 years
MetMASS
Kaylee is the best!
over 2 years
MetMASS
Love this class! Kaylee always brings great energy
over 2 years
MetMASS
Im not a fan of doing the same move for 2 min.
almost 3 years
MetMASS
Victoria is amazing!!