$12
IN-STUDIO Roll, Awaken, Release
The Mat Yoga Studio - Dallas
Dallas
Sat, 27th - 7:45 AM
60 min
This class incorporates myofascial release and novel movement techniques from The Roll Model MethodⓇ and Yoga Tune UpⓇ to increase body awareness, promote mobility, and release tension. A set of Yoga Tune Up Therapy Balls will be used in every class.
Instructors
Heather Hopper
HH
Amenities
Changing Rooms
Personal Storage
Free Parking