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The Mat Yoga Studio - Dallas

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39
17390 Preston Road, Suite 220, Dallas, TX, 75252
Dallas
Overview Classes Instructors
We are in our new studio at Preston Rd. and Summerside Dr. We sit directly behind La Hacienda Ranch and next door to Tre Stelle Coffee.
Amenities
Changing Rooms
Free Parking
Personal Storage
Activities Offered
Virtual
Yoga
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What to expect
  • The Mat Dallas is moving on Jan 2, 2023. 18235 Waterview Parkway (SW corner of Frankford and Waterview)
  • Make sure to bring water (and a towel if you're sweaty!)
  • A beautiful, spacious, relaxing studio with wonderful instruction

Reviews

5
4
3
2
1
4.6
39 reviews
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over 3 years
VIRTUAL Live Zoom Class - Gentle Flow
Such good instruction!
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almost 5 years
IN-STUDIO Yin/Nidra
We literally took a nap for an hour. We didnt even do one yoga pose it was just a couple stretches and then we laid on our back for 30 min.
IN-STUDIO Open Flow
The Mat Yoga Studio - Dallas
Jessica Callahan
08:30 AM
60 min
VIRTUAL Live Zoom Class - Open Flow
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14
The Mat Yoga Studio - Dallas
Jessica Callahan
08:30 AM
60 min
VIRTUAL Live Zoom Class - Chair Yoga
The Mat Yoga Studio - Dallas
Jackie Carey
10:30 AM
60 min
IN-STUDIO Mindful Flow + Meditation
The Mat Yoga Studio - Dallas
Ginger Newberg
12:00 PM
60 min
VIRTUAL Live Zoom Class - Mindful Flow + Meditation
The Mat Yoga Studio - Dallas
Ginger Newberg
12:00 PM
60 min
IN-STUDIO Open Flow
The Mat Yoga Studio - Dallas
Jackie Reidy
05:15 PM
60 min
VIRTUAL Live Zoom Class - Open Flow
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14
The Mat Yoga Studio - Dallas
Jackie Reidy
05:15 PM
60 min
IN-STUDIO Gentle Flow
The Mat Yoga Studio - Dallas
Cat Breyfogle
06:30 PM
60 min
VIRTUAL Live Zoom Class - Gentle Flow
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6
The Mat Yoga Studio - Dallas
Cat Breyfogle
06:30 PM
60 min
AG
Alex Gandy
BG
Barry Greenberg
CB
Cat Breyfogle
CC
Chrissy Cortez-Mathis
ES
Elizabeth Savetman
GN
Ginger Newberg
IH
Iris Haftlang
JC
Jackie Carey
JR
Jackie Reidy
JC
Jessica Callahan
KJ
Kerstin Jager
LM
Lauren Margolies
LC
Lisa Coyle
LC
Lisa Coleman
MB
Melanie Butz
MP
Mindy Pincus
NW
Nancy Watson
Samantha Martin
SF
Stephanie Fassett
TH
Tanya Hardison
TB
Tracy Berez