$20
Monday is all about building that upper body and sculpting that core. You’re going to work it all - chest, back, biceps, triceps, shoulders & abs. Be ready to pick up the heavy weights to give that upper body a strong pump followed by a TRX session to sculpt out those arms and chisel those abs, followed by a battle rope finisher that will burn until Tuesday.
Instructors
Chris Wiese
533
CW
Amenities
Personal Storage
Free Parking
Bottled Water
Towel Service
Reviews
5
4
3
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1
5.0
164 reviews
about 2 years
Monday - Upper Body Strength
Chris is great! He makes his own lyrics up to the songs to explain what you should be doing which is entertaining and helpful!
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