$12
Power Flow / Vinyasa
Yoga Art Music Dallas (YAM)
Dallas
Mon, 29th - 12:00 PM
60 min
YAM Power Flow classes are meant to be athletic and taught so that all levels can experience a great class. Cardio, strength, balance, and mindfulness are all emphasized while building flexibility. Teachers provide easy to follow verbal cues and modifications so students don’t feel lost, while also providing options to intensify and allowing each student to find their edge. The whole body is cared for as the teachers touch on each muscle group. The studio is warmed for this practice.
Instructors
Julie Wright
Amenities
Changing Rooms
Personal Storage
Free Parking
Gear for Rent
Bottled Water