Aspire to perspire! This heart-pumping class features high intensity yet low impact movements that will push you to the max. The continuous and fast-paced class design will challenge you AND leave you feeling energized, invigorated, and a little sweaty. Who it's for: Those who crave cardio or want to give their barre routine an aerobic boost. What you'll gain: Improved Heart and Lung Health More Stamina and Energy Boosted Metabolism Caloric burn