The Bar Method Dallas - White Rock Lake is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Their staff and community are there to support you from the moment you walk through the door.
The Bar Method White Rock Lake is located in the heart of East Dallas across from White Rock Lake and features one studio room with large windows for an abundance of fresh air and natural light, a spacious dressing area with luxurious products and details, and a resort-inspired lounge area.