Dallas, TX

The Bar Method Southlake


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Core

The Bar Method is a 60 minute full-body workout that combines sustained, intense moments of muscle activation followed by stretches. It was created under the guidance of physical therapists and unlike other barre workouts, instructors undergo a lengthy and rigorous training that includes lessons of anatomy and hands-on adjustments. Over time and with consistency, students sculpt lean muscle, improve posture, gain flexibility, grace and poise that carries over into every day life. Bar Southlake is co-owned by sister duo Erin & Nicole Bulcher and they are excited to invite you in to a growing and thriving community! For your first class: wear capris or leggings below the knee, have socks that cover your toes (can also purchase at the studio), and bring a water bottle!

Amenities
  • Changing Rooms
  • Chilled Towels
  • Free Parking
  • Personal Storage
Activities Offered
  • Barre
  • Strength Train
  • Cross-Train
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