Dallas, TX

Session Pilates


(88)

SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Their music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout. Using the allegro 2 Pilates reformer, you’ll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body. So step away from your to-do list, grab your water and your non-slip socks… because it is time for your SESSION.

Amenities
  • Bottled Water
  • Personal Storage
  • Free Parking
Activities Offered
  • Pilates
What to Expect
  • Grip socks are required for class.
  • Grip socks are available to purchase.
  • Arrive 15 minutes early to your first class to ensure you're properly introduced to the specialty equipment.
  • Wear athletic clothes that fit close to the body. Loose clothing can get in the way of equipment.
  • Make sure to bring water (and a towel if you're sweaty!)
  • Parking is available on the west side of the building.
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