At The Sanctuary Yoga Room, we have created an entire community that thrives on Transformational Yoga. This yoga is rooted in the ability to truly hear and listen to that innate intelligence that moves within all living things and knows exactly how to heal you in any given moment. We offer a combination of styles and classes that are meant to create balance for each student - the balance of function and form, power and flexibility. This starts with learning how to be present in moments of discomfort and learning how to choose your way of being, even when you're challenged - you can still choose to be kind, open, supple and joyful. That's transformation. We would be honored to share our passion with you! Come take a class!