Dallas/Fort Worth, TX

PowerFit FTW


PowerFit FTW is an effective and efficient 27 minute workout. All workouts are performed on the revolutionary Power Plates, which utilize harmonic vibration at 25-50MHZ. The vibration of the Power Plates causes muscles to relax and contract creating an intensified workout. They are located right next to The Lathery and Audacious Life!

  • Free Parking
  • Changing Rooms
Activities Offered
  • Barre
  • Strength Train
  • Cardio
  • Yoga
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