At Kiva Pilates they practice Pilates the way it was intended to be — as a complete system of movement that will always challenge you to improve. Join them, and they’ll help you focus your mind to align your body. And when your body is aligned it can perform at its best. They'll help you build strength, increase stamina, and improve flexibility so you can do whatever you love to do (be it playing golf, tennis, swimming, or just plain living) better. When you connect your mind to your body, your body can do amazing things. That’s the power of KIVA Pilates, and that’s what it means to be #KIVASTRONG.