Custom instruction in all classes and trainings provide optimum results for your individual goals, We're here to help you create the amazing changes that you're looking for. Your health and fitness level will improve and you will simply look and feel better. Our highly experienced staff is committed to your success. Our vast array of services include: Pilates Reformer, Yoga, kids programs, Small Group Training, Boot Camps, Women's Self Defense, Personal Training, Weight Loss Management, Nutrition Counseling, Fit Mom Classes, Shoulder Rehab Program, Senior Programs, as well as CPR Certification. New classes and programs are continually being added. We're available for corporate wellness programs, motivational health/wellness seminars. and will develop a custom designed wellness or workout plan for your organization (church, senior groups, teachers, kids,etc) All ages and fitness levels welcome! Note: Some classes are by APPOINTMENT ONLY due to class size limitations. For class schedules, location or more information visit www.FITNZ360.com or call us at 214-702-9975. Near the corner of Live Oak & Peak across from Family Dollar store. Convenient Free Parking!