Dallas, TX

F45 Training Dallas Arena



F45 Training, is an Australian-based HIIT Circuit studio that focuses on functional movements that can be modified for all levels and goals. They build their 45-minute circuits from over 4,000 different exercises utilizing all varieties of equipment so you are never doing the same workout twice! Days alternate between cardio and resistance, with a hybrid of the two on Saturdays!

  • Changing Rooms
  • Showers
  • Free Parking
  • Personal Storage
  • Bottled Water
Activities Offered
  • Cardio
  • Strength Train
What to Expect
  • Free Parking (Validated for garage on Akard St. and Payne St. Across from Palm Beach Tan)
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