Evolve has developed a new, exclusive training concept that will set itself apart from any other gym in the metroplex. Evolve’s “inside out” approach will not only challenge the body’s physical capabilities but it’s mental ones as well, resulting in a TOTAL FITNESS TRANSFORMATION.
Community Lift at Evolve is designed to complement their Met45 group coaching classes, and it is not one of their core concept classes. This class is perfect if you are looking for more education & detailed instruction about strength training. If you’re a first-timer at Evolve they recommend trying one of their MetFORCE group coaching classes to start, to get the best “feel” for what they’re all about!