Dallas, TX

Edge Group Fitness

Using a functional approach to fitness, Edge Group Fitness' 30 minute High Intensity Interval Training (HIIT) classes include the perfect balance of strength & cardio to train your entire body. Each workout will have you circulating through 4 stations that utilize state-of-the-art equipment like the versaclimbers, core stixs and free weights. These quick classes are fun, get your heart rate pumping and are the quickest way to strengthen your whole body, as well as improving your endurance.

Amenities
  • Bottled Water
Activities Offered
  • Strength Train
What to Expect
  • Tennis shoes are required for this format
  • State of the art equipment (Versa Climber!)
  • Clean studio space & neighborhood feel
  • Friendly and knowledgable staff
  • Stay hydrated! Bring a water bottle
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