San Antonio, TX

Core Physique

Classes are done on state of the art Megaformerâ„¢ beds and have been developed based on the Lagree Fitness method. The 50-minute classes are meant to be full-body conditioning to help you burn fat, improve endurance, jump-start your metabolism, tighten and tone. The Core Physique classes are a blend of Pilates, cardio and strength training. ***Sarah Dorak was the first to bring San Antonio the Lagree method in 2013. With over 10 years of experience starting in LA and now in San Antonio her megaformer workouts will never cease to challenge you! Core Physique's 55 minute workouts are set to high energy music and are sure to get your heart racing while toning and strenghtening your entire body. Sarah and her trainers will help you every step of the way and offer both beginner and advanced classes.

Amenities
  • Personal Storage
Activities Offered
  • Pilates
What to Expect
  • Dont forget to bring your sticky socks.
  • Get ready to imbrace the shake! If you've never done mega-former pilates before, this is the place to go! The instructors will break it down for you, and make you shake in all the best ways.
  • This studio features an adorable retail section with a lot of cute gear and sticky socks for sale.
  • Make sure to bring water (and a towel if you're sweaty!)
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