Core
Inspired by surfing, City Surf provides a variety of classes to increase flexibility, stability, strength, and muscle development. Classes are taught on a surf board allowing you to strength your balance and stability. Each class is designed to target the main muscle groups used while catching a wave. Whether you choose their signature City Surf class to get a little bit of everything or their high intensity boot camp to shed major calories, you will leave the studio feeling energized by the nontraditional structure.
Amenities
- Personal Storage
Activities Offered
- Cross-Train
- Other
What to Expect
- Unlike any class you have taken before (you are on a surf board)
- Workout is done barefoot or in sticky socks
- Bring water & a towel!
- Instructors that have real fitness stories that will inspire you
- Laid back, surf inspired studio that makes you want to go to the beach