Dallas, TX




Cardio Intensity Reformed. It’s the newer, safer – but just as body-transforming – alternative to high-intensity interval training. The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines to create the most efficient and balanced workout system: Pilates-inspired smart movements, cardio intervals, and strength exercises. **Please sign their waiver before your first class: https://www.smartwaiver.com/v/thebeyondstudios.

  • Bottled Water
  • Changing Rooms
  • Free Parking
  • Personal Storage
Activities Offered
  • Strength Train
  • Pilates
  • Cardio
What to Expect
  • Tennis shoes are required for this format
  • Stay hydrated! Bring a water bottle
  • Arrive 15 minutes early to your first class to ensure you're properly introduced to the specialty equipment.
  • Motivating instructors, encouraging music, get ready to sweat!
  • Towels provided!
Sign Up Now