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$12

Power Flow

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2056
Thu, 2nd - 7:15 AM
45 min
Our strongest yoga class. Explore your physical edge with power yoga! This is a vinyasa flow class at the next level. Teachers offer a strong, advanced practice that can up level your body and mind. During this class, you might learn new poses such as arm balances and inversions, or maybe you will hold the poses for a longer amount of time. Expect to sweat, be challenged, and grow.
Instructors
Melinda Harris
Amenities
Changing Rooms
Showers
Personal Storage
Free Parking
Gear for Rent
Bottled Water

Reviews

5
4
3
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1
4.9
2056 reviews
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about 4 years
Power Flow
Marco is THE BEST!!
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over 4 years
Power Flow
Great playlist
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over 4 years
Power Flow
Wish there was less balancing and more flow and different poses each time
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over 4 years
Power Flow
Did not feel like a “powerful flow” class. The postures were very choppy and unorganized with very littlE opportunities for advanced poses. A lot of focus on changing songs. I hope this is taken as Constructive criticism and not meant to be mean.
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over 4 years
Power Flow
Always love Maggie’s class!
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over 4 years
Power Flow
Hilarious teacher. Made the class very enjoyable.
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over 4 years
Power Flow
This class would be better if the temperature was turned down just a little bit. In the summer the room gets too hot!
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over 4 years
Power Flow
Brandon has a true understanding on anatomy and kinesiology and it shows. His spirit and personality also shine through in his teaching. His classes are an all around positive experience.
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over 4 years
Power Flow
Amazing class
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over 4 years
Power Flow
Awesome class!!